計算公式:BMI = 體重(公斤) / 身高2 (公尺²),例如:一個 52 公斤、身高 155 公分的人,則 BMI 為 52 (公斤) / 1.552 (公尺²) = 21.6,體重正常範圍為 BMI = 18.5~24,詳細對照表可參考以下。
身高 |
健康體重 |
正常體重範圍 (公斤) |
(公分) |
(公斤) |
18.5≦BMI<24 |
145 |
46.3 |
38.9~50.4 |
146 |
46.9 |
39.4~51.1 |
147 |
47.5 |
40.4~51.8 |
148 |
48.2 |
40.5~52.5 |
149 |
48.8 |
41.1~53.2 |
150 |
49.5 |
41.6~53.9 |
151 |
50.2 |
42.2~54.6 |
152 |
50.8 |
42.7~55.3 |
153 |
51.5 |
43.3~56.1 |
154 |
52.2 |
43.9~56.8 |
155 |
52.9 |
44.4~57.6 |
156 |
53.5 |
45.0~58.3 |
157 |
54.2 |
45.6~59.1 |
158 |
54.9 |
46.2~59.8 |
159 |
55.6 |
46.8~60.6 |
160 |
56.3 |
47.4~61.3 |
161 |
57.0 |
48.0~62.1 |
162 |
57.7 |
48.6~62.9 |
163 |
58.5 |
49.2~63.7 |
164 |
59.2 |
49.8~64.5 |
165 |
59.9 |
50.4~65.2 |
166 |
60.6 |
51.0~66.0 |
167 |
61.4 |
51.6~66.8 |
168 |
62.1 |
52.2~67.6 |
169 |
62.8 |
52.8~68.4 |
170 |
63.6 |
53.5~69.3 |
171 |
64.3 |
54.1~70.1 |
172 |
65.1 |
54.7~70.9 |
173 |
65.8 |
55.4~71.7 |
174 |
66.6 |
56.0~72.6 |
175 |
67.4 |
56.7~73.4 |
176 |
68.1 |
57.4~74.2 |
177 |
68.9 |
58.0~75.1 |
178 |
69.7 |
58.6~75.9 |
179 |
70.5 |
59.3~76.8 |
180 |
71.3 |
59.9~77.7 |
181 |
72.1 |
60.6~78.5 |
182 |
72.9 |
61.3~79.4 |
183 |
73.7 |
62.0~80.3 |
184 |
74.5 |
62.6~81.2 |
185 |
75.3 |
63.3~82.0 |
186 |
76.1 |
64.0~82.9 |
187 |
76.9 |
64.7~83.8 |
188 |
77.8 |
65.4~84.7 |
189 |
78.6 |
66.1~85.6 |
190 |
79.4 |
66.8~86.5 |
鏡片寬 / 高 | 鼻樑寬 | 鏡腳長度 |
50 / 44
|
18 | 130~140 |